Tea Benefits

Tea’s Healthy Benefits

 

For centuries people have been drinking green tea for the numerous benefits, now we have scientific evidence to prove what you already knew! We’re not doctors, but a lot of doctors and scientists have done a lot of studies that suggest you should drink more green tea!  More scientific evidence supports the consumption of tea than any other ‘superfood.’

Stable and Sustained Energy

 

For years, the right choice hasn’t been easy to find when you needed energy. By choosing the sugar and caffeine found in energy drinks, sodas or coffee when it comes to providing an energy boost, those all come with short term rushes of energy coupled with nervousness and anxiety that lead to crashes on the downside. In green tea, theanine naturally bonds to the caffeine, slowing its absorption into the bloodstream, so instead of a 30-minute rise and fall, green tea can keep you focused and energized for 3-6 hours.

Improved Focus and Reduced Stress

 

For years, the right choice hasn’t been easy to find when you needed energy. By choosing the sugar and caffeine found in energy drinks, sodas or coffee when it comes to providing an energy boost, those all come with short-term rushes of energy coupled with nervousness and occasional anxiety that lead to crashes on the down side. In green tea, theanine naturally bonds to the caffeine, slowing its absorption into the bloodstream, so instead of a 30-minute rise and fall, green tea can keep you focused and energized for 3-6 hours.

Boost Immunity and Detox Naturally

 

The polyphenols in green tea are the antioxidants that fight free radicals in your body and keep the bacteria in your digestive system heathy. Polyphenols can possibly even reverse the oxidative damage of time on your body! Keeping your body healthy with plant based nutrients is always the best choice.

Boost Metabolism and Burn Belly Fat

 

Studies have shown that green tea is proven to reduce body fat! The EGCG catechins in green tea successfully target unhealthy and unsightly visceral belly fat. These same catechins also reduce the hunger pangs which distract you, especially when dieting, and often triggers unhealthy snacking.

Clear, Healthy, Glowing Skin

 

The antioxidants in green tea help to clear your skin and add a healthy glow as studies have shown. The EGCG catechins in green tea help reduce oxidative stress and can repair damaged cells to reduce wrinkles and minimize skin damage. You’ll also be drinking more water with I.E. added and more water is always good for your body and its largest organ, your skin.

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