Is There a Best Time to Drink Green Tea?

Of course, we believe anytime is a great time to enjoy our delicious, healthy, pre-brewed I.E. Green Tea. As noted in this article from Healthline, starting the day with a soothing cup of I.E. Green Tea can help boost focus and concentration. We recommend enjoying a cup every 4 hours to help maintain focus and reap the maximum health benefits of our green tea.

The article goes into more detail and summarizes the benefits of green tea. You can read it here: https://www.healthline.com/nutrition/best-time-to-drink-green-tea

Green tea contains caffeine and L-theanine, both of which can enhance alertness and attention, which is especially beneficial in the morning. Also, drinking this tea before exercise may increase fat burning and reduce muscle damage.

Shop now to ensure that you always have I.E. Green Tea on hand to reap all the benefits!